Welcome to Jungle Yoga with Mesa
Jungle Yoga series was filmed on the land of El Semillero - Wild Living Sanctuary of Puerto Rico. The proceeds of Jungle Yoga go directly to the El Semillero project, specifically to help care for the foster animals that take refuge here. El Semillero translates to seedbed, a place where seeds of change, hope, and connection are currently growing. Our ethics are rooted in our innate ability to thrive when living in right relationship with nature and our mission is to consciously curate a landscape that nourishes the souls, bodies and minds of plants, animals and humans alike.
El Semillero is my home away from home. The place where I go to deepen my connection with nature and self year after year. From the bottom of our hearts we thank your support and remind you to Live Love & Stay Wild!
Whats Included:
• 5 20-30 minute intermediate level Hatha Yoga sequences saluting the 5 primary elements: Earth, Water, Fire, Air and Space
• Natural jungle soundtrack
• Creative filming by Sophie
• Visits from adorable furry friends during the practice
Earth Salutation
A beginner to intermediate level Hatha Yoga sequence designed to salute the Earth Element. This is a slow grounding practice that invites you to reconnect with the stability and natural abundance that resides within and around you. Enjoy!
Water Salutation
A beginner to intermediate level Hatha Yoga sequence designed to salute the Water Element. This is a flowing and rhythmatic practice that invites you to reconnect with the natural resilience and adaptability that resides within and around you. Enjoy!
Fire Salutation
A beginner to intermediate level Hatha Yoga sequence designed to salute the Fire Element. This is a heating and stimulating practice that invites you to reconnect with the natural energy and power that resides within and around you. Enjoy!
Air Salutation
A beginner to intermediate level Hatha Yoga sequence designed to salute the Air Element. This is a heart opening and balance focused practice that invites you to reconnect with the natural equanimity and grace that resides within and around you. Enjoy!
Space Salutation
A beginner to intermediate level Hatha Yoga sequence designed to salute the Space Element. This is easeful and restorative practice that invites you to reconnect with the natural vastness and depth that resides within and around you. Enjoy!