With my heart, my voice and my mind; I vow to practice mindfulness, to be honest and kind, to embody patience and gratitude,
to honor life, to live love, to remain open and to be me.
I share this practice to empower, giving myself and others an opportunity to slow down and reconnect to the inherent peace that resides in us. It is my goal to make yoga accessible, with focus on our abilities as opposed to inabilities. My style is deeply rooted in the teachings of the natural world and our undeniable interconnection with it.