With my heart, my voice and my mind; I vow to practice mindfulness, to be honest and kind, to embody patience and gratitude,
to honor life, to live love, to remain open and to be me.
I share this practice to empower, giving myself and others an opportunity to slow down and reconnect to the inherent peace that resides in all of us. It is my goal to make yoga an accessible to everyone, a practice that focuses on our abilities as opposed to inabilities. My style is deeply rooted in the teachings of The Natural World, coming back to the truth that we are part of nature not separate from it.