Feelin' Funky...

I don't know about you but I have been feeling funky lately (not James Brown funky) foggy, heavy, uncomfortable, doubtful funky. As many of us know May is MENTAL HEALTH AWARENESS MONTH, as I move through this funk I honor all others in a similar space and thank The Great Mama Earth for her rainy days, giving me permission to rest. Everyday I am learning, from my inner teacher, nature and all of you beautiful creatures. Today let us practice meeting resistance with softness (words of Sophie Sunrise) and that we are not alone (words of Kayla Matarese). The sun and the moon will shine again, just in time for PADDLE FOR LIFE on Saturday May 7. It's not to late to register (http://mesalifestyle.com/). Join me in this celebration of The Amazing Andrew Delp to honor the funk as part of this incredible human experience.